Class & Pool Timetable
Energize Health and Fitness
Stay on Track with Your Fitness Routine
Plan your workouts with ease! Our weekly timetable provides up-to-date schedules for fitness classes, swimming pool availability, and gym opening hours. Use the filters to find the perfect session that fits your routine.
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ENERGIZE – CLASS TIMETABLE
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | ||||||||
| MORNING 6am til 12pm | 7.00-7.45 Gym | Breakfast Club Varies | 7.00-7.45 Gym | Breakfast Club Varies | 7.00-7.45 Gym | Breakfast Club Varies | 7.00-7.45 Gym | Breakfast Club Varies | 7.00-7.45 Gym | Breakfast Club Varies | ||||
| 10.30 – 11:15 Studio | Fitness for all Jordan | 9.00 – 9.45 POOL | AQUA Klaudia | 10.15 – 11.00 Studio | Fitness for all Jordan | 9:00 – 9:45 POOL | AQUA Jess | 09.00 – 09.45 POOL | AQUA Kelly | 09.00-10.00 Spin Studio | Spin Hour Michelle | |||
| 11.15 – 12.00 Studio | Abs Blast Jordan | 10.15 – 11.00 Studio | Kettlebells Jordan | 11.00 – 11.30 Studio | Kettlebells Jordan | 10.15-11.00 Studio | Fitness for all Nathan | 10.15 – 11.15 Studio | Pilates/Stretch Kelly | 09.00-12.00 Studio | Judo Jonny | 10.30-11.15 Studio | LBT | |
| Nathan | ||||||||||||||
| 11.00-11.30 Studio | Strength and Mobility Jordan | 11.00-11.45 Studio | Stretch & Tone Nathan | 10.15-11.00 | Rig Fitness Kelly | 11.15-12.00 Studio | Stretch & Tone Nathan | |||||||
| 12.00-1.00 Studio | Kangoo Private class | |||||||||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | ||||||||
| DAYTIME 12pm to 5pm | 3.45-4.30 POOL | AQUA Jess | ||||||||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | ||||||||
| EVENING 5pm to 8:30pm | 17.30 – 18.00 Spin Studio | Spin HITT Michelle | 17.30-18.15 | Stretch & Tone Nathan | 17.30 – 18.00 Spin Studio | Spin HITT Michelle | 17.30 – 18.15 Spin Studio | Spin Michelle | 17.15-18.00 Studio | Stretch & Mobility Sandy | ||||
| 18.15-19.00 Studio | Functional Fitness Nathan | 18.15-19.00 Studio | Energy Circuits Sandy | 18.30-19.10 Studio | Core Crusher Kelly | |||||||||
| 19.15-20.15 Studio | Kangoo Private class | |||||||||||||
Swim Timetable & Rules
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| 6AM | 00 | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | ENERGIZE HEALTH AND FITNESS IS CLOSED | ENERGIZE HEALTH AND FITNESS IS CLOSED |
| 30 | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | ENERGIZE HEALTH AND FITNESS IS CLOSED | ENERGIZE HEALTH AND FITNESS IS CLOSED | |
| 7am | 00 | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | ENERGIZE HEALTH AND FITNESS IS CLOSED | ENERGIZE HEALTH AND FITNESS IS CLOSED |
| 30 | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | ENERGIZE HEALTH AND FITNESS IS CLOSED | ENERGIZE HEALTH AND FITNESS IS CLOSED | |
| 8am | 00 | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | ENERGIZE HEALTH AND FITNESS IS CLOSED | ENERGIZE HEALTH AND FITNESS IS CLOSED |
| 30 | THE POOL IS VERY QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | |
| 9am | 00 | THE POOL IS VERY QUIET | THE POOL IS BUSY | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS BUSY | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET |
| 30 | THE POOL IS VERY QUIET | THE POOL IS BUSY | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS BUSY | THE POOL IS FULLY BOOKED | THE POOL IS BUSY | |
| 10am | 00 | THE POOL IS VERY QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS BUSY | THE POOL IS QUIET | THE POOL IS FULLY BOOKED | THE POOL IS BUSY |
| 30 | THE POOL IS VERY QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS BUSY | THE POOL IS QUIET | THE POOL IS FULLY BOOKED | THE POOL IS BUSY | |
| 11am | 00 | THE POOL IS VERY QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS FULLY BOOKED | THE POOL IS BUSY |
| 30 | THE POOL IS VERY QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS FULLY BOOKED | THE POOL IS BUSY | |
| 12pm | 00 | THE POOL IS VERY QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS FULLY BOOKED | THE POOL IS BUSY |
| 30 | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS FULLY BOOKED | THE POOL IS QUIET | |
| 1pm | 00 | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS BUSY | THE POOL IS QUIET | THE POOL IS QUIET |
| 30 | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS BUSY | THE POOL IS QUIET | THE POOL IS QUIET | |
| 2pm | 00 | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS FULLY BOOKED | THE POOL IS QUIET | THE POOL IS VERY QUIET |
| 30 | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS FULLY BOOKED | THE POOL IS QUIET | THE POOL IS VERY QUIET | |
| 3pm | 00 | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS FULLY BOOKED | THE POOL IS BUSY | THE POOL IS VERY QUIET |
| 30 | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS FULLY BOOKED | THE POOL IS BUSY | THE POOL IS VERY QUIET | |
| 4pm | 00 | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS FULLY BOOKED | THE POOL IS QUIET | THE POOL IS VERY QUIET |
| 30 | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS FULLY BOOKED | THE POOL IS QUIET | THE POOL IS VERY QUIET | |
| 5pm | 00 | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS FULLY BOOKED | THE POOL IS QUIET | THE POOL IS VERY QUIET |
| 30 | THE POOL IS FULLY BOOKED | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS FULLY BOOKED | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | |
| 6pm | 00 | THE POOL IS FULLY BOOKED | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS QUIET | ENERGIZE HEALTH AND FITNESS IS CLOSED | ENERGIZE HEALTH AND FITNESS IS CLOSED |
| 30 | THE POOL IS FULLY BOOKED | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS BUSY | THE POOL IS VERY QUIET | ENERGIZE HEALTH AND FITNESS IS CLOSED | ENERGIZE HEALTH AND FITNESS IS CLOSED | |
| 7pm | 00 | THE POOL IS FULLY BOOKED | THE POOL IS BUSY | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS VERY QUIET | ENERGIZE HEALTH AND FITNESS IS CLOSED | ENERGIZE HEALTH AND FITNESS IS CLOSED |
| 30 | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | ENERGIZE HEALTH AND FITNESS IS CLOSED | ENERGIZE HEALTH AND FITNESS IS CLOSED | |
| 8pm | 00 | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | ENERGIZE HEALTH AND FITNESS IS CLOSED | ENERGIZE HEALTH AND FITNESS IS CLOSED |
| 30 | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | THE POOL IS VERY QUIET | ENERGIZE HEALTH AND FITNESS IS CLOSED | ENERGIZE HEALTH AND FITNESS IS CLOSED | |
PLEASE NOTE THAT OUR POOL’S BUSY PERIODS ARE BASED ON TYPICAL USAGE PATTERNS AND ARE PROVIDED AS A GENERAL GUIDELINE. THESE TIMES ARE NOT GUARANTEED AND MAY VARY. FOR FURTHER INFORMATION, PLEASE SPEAK TO RECEPTION.
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Contact
Phone: 0131 3170 260
Email: club@energizegym.co.uk
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